Online Workshop on Stress Managemnet

An online workshop on 'Stress Management' was conducted on July 18,2020, on the behalf of department of psychology. The resource person invited for taking the class was Nisha T Mohammed. She is a lecturer in Bhavans Vidya Mandir, Pathanamthitta. Through the workshop, she discussed about the concepts of stress and its causes and effects on the people. She taught many strategies for students to overcome stress in ones life . The whole class was so energetic that kept all students very attentive. It was a wonderful experience for all students to learn about stress and learn some methods to overcome it.

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